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Summary
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Run: Easy
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4/4/2013
Date
3:26 PM
Time
2.5 km
Distance
19:12
Duration
7:41 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
52 kg
Avg HR
156 bpm
Max HR
170 bpm
kilojoules
564
Weather
Temperature
3 C
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Perm Theater Park
Comments
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