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Summary
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Run: Slow
Previous
Next
11/10/2015
Date
7:45 AM
Time
4.4 km
Distance
34:27
Duration
7:50 km
Pace
Equipment
ASICS Trail-Tambora 2
Health
Weight
52 kg
kilojoules
992
Weather
Temperature
-12 C
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
Kama Quay full length
Notes
icegrprs. too worm clothes.
Comments
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