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Summary
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Run: Interval
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1/14/2016
Date
2:15 PM
Time
2.7 km
Distance
30:00
Duration
11:07 km
Pace
Equipment
ASICS GEL-Hyper Speed 4
Health
Weight
52 kg
kilojoules
609
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Sovershenstvo gym
Notes
matrix intervals lev 3
+swiss ball
Comments
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