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Run: Interval Previous Next

8/23/2019

Date

8:41 AM

Time

2.9 km

Distance

23:01

Duration

8:05 km

Pace

Equipment

Inov8 Trail Talon 235

Health

Weight54 kg

kilojoules668

Weather

Temperature16 C

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseHQ - Larch Lane

Notes

6*60m (24") all out

Comments