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Summary
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Run: Tempo
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4/27/2019
Date
9:04 AM
Time
3.7 km
Distance
32:31
Duration
8:54 km
Pace
Equipment
New Balance 1980 Zante
Health
Weight
55 kg
kilojoules
873
Weather
Temperature
17 C
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
HQ - Larch Lane
Notes
jog to and from LL + tempo LL
Comments
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