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Summary
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Run: Slow
Previous
Next
7/16/2015
Date
7:30 AM
Time
4 km
Distance
30:47
Duration
7:42 km
Pace
Equipment
ASICS GEL-Hyper Speed 4
Health
Weight
51 kg
kilojoules
885
Weather
Temperature
15 C
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Kama Quay Right End
Notes
+10exs from Runner 360
Comments
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