Run: Slow+ Previous Next

4/24/2014

6:20 AM

5 km

37:17

7:28 km

Equipment

Nike Revolution 2 (Black)

Health

49 kg
143 bpm
154 bpm
1063

Weather

14 C

Ratings

5 / 10
5 / 10
  • Map

SM Bluffs

Notes

+8 hill sprints

Training Plan Entry

Slow+

5 km

+8 hill sprints

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help