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Summary
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Run: Slow
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Next
8/24/2014
Date
8:11 AM
Time
4 km
Distance
30:38
Duration
7:40 km
Pace
Equipment
ASICS GEL-Hyper Speed 4
Health
Weight
51 kg
Avg HR
145 bpm
Max HR
163 bpm
kilojoules
885
Weather
Temperature
14 C
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Splits
Graphs
Map
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Course
Kama Quay Right End
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