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Summary
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Run: Easy
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1/26/2013
Date
11:45 AM
Time
4 km
Distance
40:16
Duration
10:04 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
51 kg
Avg HR
147 bpm
Max HR
161 bpm
kilojoules
885
Weather
Temperature
22 C
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
<No name>
Comments
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