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Summary
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Run: Slow
Previous
Next
7/10/2015
Date
7:15 AM
Time
4 km
Distance
28:45
Duration
7:17 km
Pace
Equipment
ASICS GEL-Hyper Speed 4
Health
Weight
50 kg
kilojoules
857
Weather
Temperature
14 C
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Kama Quay full length
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