3/3/2014
7:12 AM
2.5 km
22:30
9:00 km
Nike Revolution 2 (Black)
Distance done as an estimate (didn't measure)
rcv 132-120-112-110-110-107
Workout type:Pr
Distance:4.2 km
5 PT laps - 3 in laps (low and hi legs mdrt)
+10 uphill sprints