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Summary
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Run: Slow
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Next
3/3/2018
Date
2:39 PM
Time
2.1 km
Distance
18:02
Duration
8:33 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
54 kg
kilojoules
494
Weather
Temperature
-11 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
HQ
Notes
+steps
Comments
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