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Summary
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Run: Slow
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Next
4/2/2018
Date
6:46 AM
Time
4.1 km
Distance
44:40
Duration
10:51 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
54 kg
Avg HR
129 bpm
Max HR
140 bpm
kilojoules
965
Weather
Temperature
2 C
Conditions
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
HQ
Comments
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