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Summary
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Run: Easy
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Next
2/3/2013
Date
10:31 AM
Time
4.4 km
Distance
38:46
Duration
8:49 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
51 kg
Avg HR
148 bpm
Max HR
159 bpm
kilojoules
973
Weather
Temperature
22 C
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
SM Bluffs
Comments
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