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Summary
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Run: Slow+
Previous
Next
8/14/2012
Date
8:21 AM
Time
2.6 km
Distance
24:03
Duration
9:15 km
Pace
Equipment
ASICS Trail-Tambora 2
Health
Weight
51 kg
Avg HR
139 bpm
Max HR
147 bpm
kilojoules
575
Weather
Temperature
17 C
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Kama Quay
Notes
6lp+5hs
Comments
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