Run: Long Previous Next

4/13/2013

2:11 PM

4.6 km

37:15

8:06 km

Equipment

Nike Air Alvord Series (silver)

Health

52 kg
147 bpm
158 bpm
1038

Weather

0 C

Ratings

5 / 10
4 / 10

Notes

icy patches

Training Plan Entry

Long

4.6 km

Kama quay

Comments

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