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Summary
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Run: Slow
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Next
5/19/2015
Date
7:00 AM
Time
2.4 km
Distance
19:42
Duration
8:13 km
Pace
Equipment
ASICS GEL-Hyper Speed 4
Health
Weight
51 kg
kilojoules
531
Weather
Temperature
11 C
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Kama Quay Right End
Notes
2 laps slowly, 400m easy
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