5/22/2014
6:16 AM
5 km
36:18
7:16 km
Nike Revolution 2 (Black)
2.5 New Quay laps
rcv 153-136-123-118-114-109
+7 hill sprints (12"; aHR 125; mHR 162)
Workout type:Easy+
Distance:5 km
+7 hill sprints