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Summary
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Run: Slow
Previous
Next
5/31/2015
Date
6:15 AM
Time
2.2 km
Distance
17:57
Duration
8:10 km
Pace
Equipment
ASICS GEL-Hyper Speed 4
Health
Weight
50 kg
kilojoules
477
Weather
Temperature
24 C
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
Kama Quay full length
Notes
muscles feel tired after first 100m
Comments
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