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Summary
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Run: Slow
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3/19/2018
Date
8:23 AM
Time
3.4 km
Distance
29:45
Duration
8:50 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
54 kg
kilojoules
789
Weather
Temperature
-9 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
HQ
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