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Summary
Calendar
Workouts
Equipment
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Personal Records
Reports
Training Plans
Run: Long
Previous
Next
5/28/2019
Date
8:11 AM
Time
5 km
Distance
47:25
Duration
9:29 km
Pace
Equipment
New Balance 1980 Zante
Health
Weight
55 kg
kilojoules
1193
Weather
Temperature
20 C
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
HQ - Larch Lane
Notes
slow jog
Training Plan Entry
Workout type:
Long
Distance:
5 km
slow jog
Comments
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