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Summary
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Run: Long
Previous
Next
7/29/2012
Date
12:00 PM
Time
4 km
Distance
31:24
Duration
7:49 km
Pace
Equipment
ASICS Trail-Tambora 2
Health
Weight
52 kg
Avg HR
151 bpm
Max HR
171 bpm
kilojoules
907
Weather
Temperature
14 C
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Kama Quay
Notes
29,5'
Comments
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