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Run: Slow Previous Next

11/7/2019

Date

7:38 AM

Time

4.5 km

Distance

38:12

Duration

8:33 km

Pace

Equipment

Inov8 Trail Talon 235

Health

Weight53 kg

kilojoules1028

Weather

Temperature3 C

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseHQ-Ivantejevka

Notes

cadence 175

Comments