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Run: Slow Previous Next

8/30/2014

Date

7:24 AM

Time

4 km

Distance

32:14

Duration

8:04 km

Pace

Equipment

Nike Revolution 2 (Black)

Health

Weight53 kg

Avg HR138 bpm

Max HR153 bpm

kilojoules920

Weather

Temperature14 C

Conditions

Ratings

Effort4 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseKama Quay Right End

Notes

147-131-111-113-111-146 по лесенке побежала

Comments