| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2019 |
Run |
Other |
Slow |
3.8 km |
29:43 |
7:52 |
 |
| 9/20/2019 |
Run |
Other |
Slow |
4.0 km |
32:03 |
8:01 |
|
| 9/13/2019 |
Run |
Other |
Slow |
4.6 km |
38:17 |
8:17 |
|
| 9/11/2019 |
Run |
Other |
Slow+ |
3.0 km |
26:16 |
8:39 |
|
| 9/10/2019 |
Run |
Other |
Slow |
5.9 km |
50:13 |
8:35 |
|
| 9/8/2019 |
Run |
Other |
Long |
7.6 km |
1:00:27 |
7:58 |
|
| 9/7/2019 |
Run |
Other |
Slow |
4.5 km |
40:11 |
9:00 |
|
| 9/6/2019 |
Run |
Other |
Slow |
3.5 km |
30:00 |
8:35 |
|
| 9/5/2019 |
Run |
Other |
Slow |
4.0 km |
33:37 |
8:25 |
|
| 9/4/2019 |
Run |
Other |
Slow |
4.2 km |
32:21 |
7:45 |
|
|