Run: Outside <5 Miles Previous Next

8/19/2009

8:50 PM

1.2 mi

7:45

6:28 mi

Health

195 lb
741

Weather

75 F

Ratings

10 / 10
7 / 10
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MR

Notes

good pace again tonight beating the 6:30 mile pace. Very happy with this short run. Longer run tomorrow morning to set the tone of the day.

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