Notes
Excellent Run tonight. I left Susie at the Yoga class and just felt good. Ran down to St. Kilda by the ESPY. Came back and then got the down pour from the rain. Still felt good and kept on going. I ended up going past her class and continued to try and pass some time. Just kept going until I just ended it. My gluts are sore but I just couldn't help but keep going. Gotta keep the run going. Lungs felt good, legs felt good. Overall a good run...gonna be sore tomorrow.