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Summary
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About Me
Run: Easy
Previous
Next
9/9/2007
Date
11:30 AM
Time
4 mi
Distance
38:37
Duration
9:40 mi
Pace
Equipment
Nike Air Zoom Vomero+ 2 (1)
Health
Weight
125 lb
kilojoules
1583
Map
Course
Random Route
Notes
low tide at banks
Comments
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