| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2008 |
Run |
Mercury 5 |
Easy |
7.0 mi |
1:05:48 |
9:24 |
 |
| 9/10/2008 |
Run |
Mercury 5 |
Easy |
5.0 mi |
50:37 |
10:07 |
|
| 9/8/2008 |
Run |
Mercury 3 |
Easy |
4.0 mi |
36:09 |
9:01 |
|
| 9/6/2008 |
Run |
KFC 10 |
Easy |
7.0 mi |
1:06:00 |
9:26 |
|
| 9/4/2008 |
Run |
Mercury 5 |
Easy |
5.0 mi |
44:38 |
8:54 |
|
| 9/3/2008 |
Run |
Mercury 5 |
Easy |
6.0 mi |
56:27 |
9:25 |
|
| 9/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:18 |
9:14 |
|
|