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Summary
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Run: Tempo
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11/28/2007
Date
4:30 PM
Time
3 mi
Distance
23:23
Duration
7:48 mi
Pace
Equipment
Mizuno Wave Inspire 3
Health
Weight
168 lb
kilojoules
1596
Weather
Temperature
55 F
Conditions
Map
Course
5 K
Notes
17 mph wind
Comments
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