| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2012 |
Run |
Race |
Race |
4.5 mi |
39:01 |
8:41 |
 |
| 11/24/2011 |
Run |
Race |
Race |
4.5 mi |
35:38 |
7:56 |
|
| 11/25/2010 |
Run |
Race |
Race |
4.5 mi |
38:05 |
8:28 |
|
| 11/20/2010 |
Run |
Race |
Race |
4.5 mi |
54:54 |
12:12 |
|
| 7/3/2010 |
Run |
Race |
Race |
4.5 mi |
34:16 |
7:37 |
|
| 11/26/2009 |
Run |
Race |
Race |
4.5 mi |
32:48 |
7:18 |
|
| 7/4/2009 |
Run |
Race |
Race |
4.5 mi |
35:39 |
7:56 |
|
| 11/27/2008 |
Run |
Race |
Race |
4.5 mi |
38:43 |
8:37 |
|
| 7/4/2008 |
Run |
Race |
Race |
4.5 mi |
36:57 |
8:13 |
|
|