| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2018 |
Run |
Own |
Easy |
3.1 mi |
27:16 |
8:47 |
 |
| 7/4/2018 |
Run |
B&O Trail - Medium |
Easy |
2.5 mi |
22:04 |
8:50 |
|
| 6/27/2018 |
Run |
Own |
Easy |
3.3 mi |
29:35 |
9:03 |
|
| 6/20/2018 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:16 |
8:48 |
|
| 6/6/2018 |
Run |
Own |
Easy |
3.5 mi |
31:45 |
9:05 |
|
| 5/29/2018 |
Run |
B&O Trail - Medium |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 5/17/2018 |
Run |
B&O Trail - Medium |
Easy |
3.4 mi |
29:55 |
8:56 |
|
| 5/10/2018 |
Run |
Own |
Easy |
3.3 mi |
29:37 |
9:07 |
|
| 5/5/2018 |
Run |
Own |
Race |
3.1 mi |
26:45 |
8:33 |
|
| 4/26/2018 |
Run |
Own |
Easy |
4.0 mi |
36:50 |
9:13 |
|
| 4/13/2018 |
Run |
Own |
Easy |
3.5 mi |
32:15 |
9:13 |
|
| 3/23/2018 |
Run |
Own |
Easy |
3.6 mi |
32:40 |
9:05 |
|
| 3/19/2018 |
Run |
Own |
Easy |
3.0 mi |
27:01 |
8:59 |
|
| 2/28/2018 |
Run |
Own |
Easy |
3.3 mi |
30:08 |
9:03 |
|
| 11/6/2017 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:30 |
8:57 |
|
| 10/19/2017 |
Run |
Own |
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 10/12/2017 |
Run |
B&O Trail - Medium |
Easy |
3.1 mi |
29:07 |
9:24 |
|
|