4/22/2015
4:03 PM
5.2 mi
41:26
8:01 mi
ASICS Gel-Cumulus-15 (I)
8x200m with 200m rest. I was able to hold 45 seconds but I should have reduced the incline on the treadmill.
Workout type:Interval
Distance:5 mi
2E + 8x200m with 200m rest + 1E