Workouts

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Date ▲ Activity Course Type Distance Duration Pace   1/12/2013 Run Random Route Easy 4.0 mi 32:52 8:13 1/13/2013 Run Random Route Long 8.0 mi 1:05:44 8:13 1/15/2013 Run Random Route Easy 7.3 mi 59:34 8:13 1/17/2013 Run Random Route Easy 5.0 mi 41:05 8:13 1/19/2013 Run Random Route Easy 5.0 mi 40:30 8:06 9/4/2013 Run Random Route Easy 2.0 mi 17:50 8:45 9/5/2013 Run Random Route Easy 2.7 mi 23:41 8:43 3/16/2014 Run Random Route Easy 1.0 mi 10:00 10:00 3/17/2014 Run Random Route Easy 1.5 mi 15:00 10:00 3/18/2014 Run Random Route Easy 1.0 mi 9:50 9:50 3/19/2014 Run Random Route Easy 1.5 mi 14:45 9:50 3/20/2014 Run Random Route Easy 1.0 mi 9:40 9:40 3/21/2014 Run Random Route Easy 1.5 mi 14:45 9:50 3/23/2014 Run Random Route Easy 2.0 mi 19:40 9:50 3/24/2014 Run Random Route Easy 1.5 mi 14:30 9:40 3/25/2014 Run Random Route Easy 2.0 mi 19:20 9:40 3/26/2014 Run Random Route Easy 1.5 mi 14:17 9:32 3/27/2014 Run Random Route Easy 2.0 mi 19:20 9:40 3/28/2014 Run Random Route Easy 1.5 mi 14:17 9:32 3/29/2014 Run Random Route Easy 2.0 mi 19:02 9:31 3/30/2014 Run Random Route Long 2.5 mi 23:48 9:32 3/31/2014 Run Random Route Easy 1.8 mi 16:24 9:23 4/1/2014 Run Random Route Easy 2.3 mi 21:25 9:32 4/2/2014 Run Random Route Easy 1.8 mi 16:24 9:23 4/3/2014 Run Random Route Easy 2.3 mi 21:25 9:32 4/4/2014 Run Random Route Easy 1.8 mi 16:24 9:23 4/5/2014 Run Random Route Easy 2.3 mi 21:25 9:32 4/6/2014 Run Random Route Long 3.0 mi 28:33 9:31 4/10/2014 Run Random Route Easy 2.0 mi 18:44 9:22 4/11/2014 Run Random Route Easy 2.5 mi 23:48 9:32 4/12/2014 Run Random Route Easy 2.0 mi 18:26 9:13 4/13/2014 Run Random Route Long 3.0 mi 28:06 9:22 4/14/2014 Run Random Route Easy 2.5 mi 23:25 9:22 4/15/2014 Run Random Route Easy 2.0 mi 18:10 9:05 4/21/2014 Run Random Route Easy 2.0 mi 18:26 9:13 4/22/2014 Run Random Route Easy 2.5 mi 23:03 9:14 4/23/2014 Run Random Route Easy 2.0 mi 17:54 8:57 4/24/2014 Run Random Route Easy 2.5 mi 22:43 9:06 4/25/2014 Run Random Route Easy 2.0 mi 17:38 8:49 4/26/2014 Run Random Route Easy 2.5 mi 22:23 8:58 4/27/2014 Run Random Route Long 3.0 mi 26:51 8:57 4/29/2014 Run Random Route Easy 2.5 mi 22:23 8:58 4/30/2014 Run Random Route Easy 3.0 mi 26:51 8:57 5/1/2014 Run Random Route Easy 2.5 mi 22:03 8:50 5/3/2014 Run Random Route Easy 3.0 mi 26:27 8:49 5/4/2014 Run Random Route Long 4.0 mi 35:48 8:57 5/6/2014 Run Random Route Easy 3.0 mi 26:27 8:49 5/7/2014 Run Random Route Easy 3.5 mi 30:51 8:49 5/8/2014 Run Random Route Easy 3.0 mi 26:03 8:41 5/9/2014 Run Random Route Easy 2.0 mi 17:38 8:49 9/4/2014 Run Random Route Easy 1.0 mi 10:00 10:00 9/5/2014 Run Random Route Easy 2.0 mi 20:00 10:00 9/6/2014 Run Random Route Easy 2.0 mi 20:00 10:00 9/7/2014 Run Random Route Easy 3.0 mi 30:00 10:00 9/8/2014 Run Random Route Easy 2.0 mi 19:40 9:50 9/9/2014 Run Random Route Easy 2.0 mi 19:40 9:50 9/10/2014 Run Random Route Easy 2.0 mi 19:20 9:40 9/11/2014 Run Random Route Easy 2.5 mi 24:10 9:40 9/12/2014 Run Random Route Easy 2.0 mi 19:02 9:31 9/13/2014 Run Random Route Easy 2.0 mi 19:02 9:31 9/14/2014 Run Random Route Easy 3.0 mi 28:33 9:31 9/16/2014 Run Random Route Easy 2.0 mi 18:44 9:22 9/17/2014 Run Random Route Easy 2.0 mi 18:44 9:22 9/18/2014 Run Random Route Easy 2.5 mi 23:25 9:22 9/19/2014 Run Random Route Easy 2.0 mi 18:26 9:13 9/20/2014 Run Random Route Easy 2.0 mi 18:10 9:05 9/21/2014 Run Random Route Easy 3.0 mi 27:15 9:05 9/22/2014 Run Random Route Easy 2.5 mi 22:42 9:05 9/23/2014 Run Random Route Easy 2.5 mi 22:22 8:57 9/24/2014 Run Random Route Easy 2.7 mi 21:11 7:48 9/25/2014 Run Random Route Easy 2.0 mi 16:38 8:10 9/27/2014 Run Random Route Easy 3.0 mi 26:27 8:49 9/28/2014 Run Random Route Easy 4.0 mi 35:16 8:49 9/29/2014 Run Random Route Easy 3.0 mi 26:27 8:49 9/30/2014 Run Random Route Easy 3.0 mi 26:27 8:49 10/1/2014 Run Random Route Easy 3.5 mi 30:23 8:41 10/2/2014 Run Random Route Easy 3.0 mi 26:03 8:41 10/3/2014 Run Random Route Easy 3.0 mi 26:03 8:41 10/4/2014 Run Random Route Easy 3.0 mi 25:42 8:34 10/5/2014 Run Random Route Easy 4.0 mi 35:16 8:49 10/6/2014 Run Random Route Easy 3.0 mi 25:42 8:34 10/7/2014 Run Random Route Easy 3.0 mi 25:21 8:27 10/8/2014 Run Random Route Easy 3.5 mi 29:34 8:27 10/9/2014 Run Random Route Easy 3.0 mi 25:21 8:27 10/10/2014 Run Random Route Easy 3.0 mi 25:21 8:27 10/11/2014 Run Random Route Easy 3.0 mi 25:21 8:27 10/12/2014 Run Random Route Easy 4.0 mi 33:48 8:27 10/14/2014 Run Random Route Easy 3.0 mi 25:21 8:27 10/17/2014 Run Random Route Easy 4.0 mi 36:00 9:00 10/18/2014 Run Random Route Easy 3.4 mi 25:46 7:35 10/19/2014 Run Random Route Long 5.0 mi 42:15 8:27 10/20/2014 Run Random Route Easy 3.0 mi 25:00 8:20 10/21/2014 Run Random Route Easy 3.0 mi 25:00 8:20 10/22/2014 Run Random Route Easy 3.5 mi 29:10 8:20 10/23/2014 Run Random Route Easy 3.0 mi 25:00 8:20 10/24/2014 Run Random Route Easy 3.0 mi 25:00 8:20 10/25/2014 Run Random Route Easy 3.5 mi 28:45 8:13 10/26/2014 Run Random Route Long 5.0 mi 41:05 8:13 10/27/2014 Run Random Route Easy 3.0 mi 24:39 8:13 10/28/2014 Run Random Route Easy 3.5 mi 28:45 8:13