Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/16/2014 Run
Random Route
Easy 1.0 mi 10:00 10:00
3/18/2014 Run
Random Route
Easy 1.0 mi 9:50 9:50
3/20/2014 Run
Random Route
Easy 1.0 mi 9:40 9:40
9/4/2014 Run
Random Route
Easy 1.0 mi 10:00 10:00
3/17/2014 Run
Random Route
Easy 1.5 mi 15:00 10:00
3/19/2014 Run
Random Route
Easy 1.5 mi 14:45 9:50
3/21/2014 Run
Random Route
Easy 1.5 mi 14:45 9:50
3/24/2014 Run
Random Route
Easy 1.5 mi 14:30 9:40
3/26/2014 Run
Random Route
Easy 1.5 mi 14:17 9:32
3/28/2014 Run
Random Route
Easy 1.5 mi 14:17 9:32
3/31/2014 Run
Random Route
Easy 1.8 mi 16:24 9:23
4/2/2014 Run
Random Route
Easy 1.8 mi 16:24 9:23
4/4/2014 Run
Random Route
Easy 1.8 mi 16:24 9:23
3/23/2014 Run
Random Route
Easy 2.0 mi 19:40 9:50
3/25/2014 Run
Random Route
Easy 2.0 mi 19:20 9:40
3/27/2014 Run
Random Route
Easy 2.0 mi 19:20 9:40
3/29/2014 Run
Random Route
Easy 2.0 mi 19:02 9:31
4/10/2014 Run
Random Route
Easy 2.0 mi 18:44 9:22
4/12/2014 Run
Random Route
Easy 2.0 mi 18:26 9:13
4/15/2014 Run
Random Route
Easy 2.0 mi 18:10 9:05
4/21/2014 Run
Random Route
Easy 2.0 mi 18:26 9:13
4/23/2014 Run
Random Route
Easy 2.0 mi 17:54 8:57
4/25/2014 Run
Random Route
Easy 2.0 mi 17:38 8:49
5/9/2014 Run
Random Route
Easy 2.0 mi 17:38 8:49
9/5/2014 Run
Random Route
Easy 2.0 mi 20:00 10:00
9/6/2014 Run
Random Route
Easy 2.0 mi 20:00 10:00
9/8/2014 Run
Random Route
Easy 2.0 mi 19:40 9:50
9/9/2014 Run
Random Route
Easy 2.0 mi 19:40 9:50
9/10/2014 Run
Random Route
Easy 2.0 mi 19:20 9:40
9/12/2014 Run
Random Route
Easy 2.0 mi 19:02 9:31
9/13/2014 Run
Random Route
Easy 2.0 mi 19:02 9:31
9/16/2014 Run
Random Route
Easy 2.0 mi 18:44 9:22
9/17/2014 Run
Random Route
Easy 2.0 mi 18:44 9:22
9/19/2014 Run
Random Route
Easy 2.0 mi 18:26 9:13
9/20/2014 Run
Random Route
Easy 2.0 mi 18:10 9:05
1/10/2015 Run
Random Route
Easy 2.0 mi 16:00 8:00
2/5/2015 Run
Random Route
Easy 2.0 mi 16:00 8:00
5/27/2016 Run
Random Route
Interval 2.0 mi 14:05 7:03
9/4/2013 Run
Random Route
Easy 2.0 mi 17:50 8:45
9/25/2014 Run
Random Route
Easy 2.0 mi 16:38 8:10
1/11/2015 Run
Random Route
Easy 2.0 mi 14:31 7:07
1/12/2015 Run
Random Route
Easy 2.0 mi 15:44 7:43
1/27/2015 Run
Random Route
Easy 2.0 mi 16:00 7:51
6/4/2015 Run
Random Route
Easy 2.0 mi 15:29 7:36
4/1/2014 Run
Random Route
Easy 2.3 mi 21:25 9:32
4/3/2014 Run
Random Route
Easy 2.3 mi 21:25 9:32
4/5/2014 Run
Random Route
Easy 2.3 mi 21:25 9:32
3/30/2014 Run
Random Route
Long 2.5 mi 23:48 9:32
4/11/2014 Run
Random Route
Easy 2.5 mi 23:48 9:32
4/14/2014 Run
Random Route
Easy 2.5 mi 23:25 9:22
4/22/2014 Run
Random Route
Easy 2.5 mi 23:03 9:14
4/24/2014 Run
Random Route
Easy 2.5 mi 22:43 9:06
4/26/2014 Run
Random Route
Easy 2.5 mi 22:23 8:58
4/29/2014 Run
Random Route
Easy 2.5 mi 22:23 8:58
5/1/2014 Run
Random Route
Easy 2.5 mi 22:03 8:50
9/11/2014 Run
Random Route
Easy 2.5 mi 24:10 9:40
9/18/2014 Run
Random Route
Easy 2.5 mi 23:25 9:22
9/22/2014 Run
Random Route
Easy 2.5 mi 22:42 9:05
9/23/2014 Run
Random Route
Easy 2.5 mi 22:22 8:57
5/19/2015 Run
Random Route
Easy 2.5 mi 20:00 8:00
9/5/2013 Run
Random Route
Easy 2.7 mi 23:41 8:43
9/24/2014 Run
Random Route
Easy 2.7 mi 21:11 7:48
8/23/2015 Run
Random Route
Easy 2.7 mi 21:03 7:45
8/31/2015 Run
Random Route
Easy 2.7 mi 21:01 7:44
9/4/2015 Run
Random Route
Easy 2.7 mi 21:46 8:01
9/7/2015 Run
Random Route
Easy 2.7 mi 21:28 7:54
9/11/2015 Run
Random Route
Easy 2.7 mi 20:47 7:39
9/12/2015 Run
Random Route
Easy 2.7 mi 20:46 7:39
9/23/2015 Run
Random Route
Easy 2.7 mi 22:21 8:14
9/25/2015 Run
Random Route
Easy 2.7 mi 20:06 7:24
9/26/2015 Run
Random Route
Easy 2.7 mi 20:29 7:32
10/2/2015 Run
Random Route
Easy 2.7 mi 20:28 7:32
11/2/2015 Run
Random Route
Easy 2.7 mi 20:04 7:23
11/4/2015 Run
Random Route
Easy 2.7 mi 21:39 7:58
11/6/2015 Run
Random Route
Easy 2.7 mi 20:56 7:42
11/9/2015 Run
Random Route
Easy 2.7 mi 20:56 7:42
11/13/2015 Run
Random Route
Easy 2.7 mi 21:18 7:50
9/14/2015 Run
Random Route
Easy 2.7 mi 20:30 7:31
4/6/2014 Run
Random Route
Long 3.0 mi 28:33 9:31
4/13/2014 Run
Random Route
Long 3.0 mi 28:06 9:22
4/27/2014 Run
Random Route
Long 3.0 mi 26:51 8:57
4/30/2014 Run
Random Route
Easy 3.0 mi 26:51 8:57
5/3/2014 Run
Random Route
Easy 3.0 mi 26:27 8:49
5/6/2014 Run
Random Route
Easy 3.0 mi 26:27 8:49
5/8/2014 Run
Random Route
Easy 3.0 mi 26:03 8:41
9/7/2014 Run
Random Route
Easy 3.0 mi 30:00 10:00
9/14/2014 Run
Random Route
Easy 3.0 mi 28:33 9:31
9/21/2014 Run
Random Route
Easy 3.0 mi 27:15 9:05
9/27/2014 Run
Random Route
Easy 3.0 mi 26:27 8:49
9/29/2014 Run
Random Route
Easy 3.0 mi 26:27 8:49
9/30/2014 Run
Random Route
Easy 3.0 mi 26:27 8:49
10/2/2014 Run
Random Route
Easy 3.0 mi 26:03 8:41
10/3/2014 Run
Random Route
Easy 3.0 mi 26:03 8:41
10/4/2014 Run
Random Route
Easy 3.0 mi 25:42 8:34
10/6/2014 Run
Random Route
Easy 3.0 mi 25:42 8:34
10/7/2014 Run
Random Route
Easy 3.0 mi 25:21 8:27
10/9/2014 Run
Random Route
Easy 3.0 mi 25:21 8:27
10/10/2014 Run
Random Route
Easy 3.0 mi 25:21 8:27
10/11/2014 Run
Random Route
Easy 3.0 mi 25:21 8:27
10/14/2014 Run
Random Route
Easy 3.0 mi 25:21 8:27