| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2005 |
Run |
Random Route |
Easy |
10.7 mi |
1:30:00 |
8:24 |
 |
| 12/23/2005 |
Run |
Random Route |
Easy |
11.0 mi |
1:26:34 |
7:53 |
|
| 12/21/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:28:20 |
8:50 |
|
| 12/14/2005 |
Run |
Random Route |
Easy |
14.0 mi |
2:03:52 |
8:51 |
|
| 12/10/2005 |
Run |
Random Route |
Easy |
12.0 mi |
1:49:06 |
9:06 |
|
| 12/9/2005 |
Run |
Random Route |
Easy |
12.0 mi |
1:46:00 |
8:50 |
|
| 12/5/2005 |
Run |
Random Route |
Easy |
10.1 mi |
1:29:13 |
8:50 |
|
| 12/3/2005 |
Run |
Random Route |
Easy |
12.5 mi |
1:43:13 |
8:16 |
|
| 12/1/2005 |
Run |
Random Route |
Easy |
5.5 mi |
48:19 |
8:48 |
|
| 11/27/2005 |
Run |
Random Route |
Easy |
13.0 mi |
1:42:26 |
7:53 |
|
| 11/26/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:13:54 |
7:24 |
|
| 11/22/2005 |
Run |
Random Route |
Easy |
13.0 mi |
1:54:48 |
8:50 |
|
| 11/20/2005 |
Run |
Random Route |
Easy |
9.0 mi |
1:12:50 |
8:06 |
|
| 11/19/2005 |
Run |
Random Route |
Easy |
7.8 mi |
1:03:06 |
8:06 |
|
| 11/18/2005 |
Run |
Random Route |
Easy |
6.6 mi |
50:48 |
7:42 |
|
| 11/15/2005 |
Run |
Random Route |
Easy |
6.6 mi |
58:18 |
8:50 |
|
| 11/13/2005 |
Run |
Random Route |
Easy |
7.2 mi |
56:33 |
7:52 |
|
| 11/10/2005 |
Run |
Random Route |
Easy |
11.0 mi |
1:37:22 |
8:52 |
|
| 11/9/2005 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:46 |
8:51 |
|
| 11/7/2005 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:46 |
8:51 |
|
| 11/5/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:18:17 |
7:50 |
|
| 11/3/2005 |
Run |
Random Route |
Easy |
12.0 mi |
1:46:09 |
8:51 |
|
| 11/1/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:28:20 |
8:50 |
|
| 10/30/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:18:44 |
7:53 |
|
| 10/28/2005 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:40 |
8:50 |
|
| 10/26/2005 |
Run |
Random Route |
Easy |
7.5 mi |
1:06:23 |
8:52 |
|
| 10/24/2005 |
Run |
Random Route |
Long |
15.0 mi |
2:12:37 |
8:51 |
|
| 10/22/2005 |
Run |
Random Route |
Easy |
6.0 mi |
53:16 |
8:53 |
|
| 10/20/2005 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:50 |
8:50 |
|
| 10/18/2005 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:48 |
8:51 |
|
| 10/16/2005 |
Run |
Random Route |
Long |
15.0 mi |
2:05:04 |
8:21 |
|
| 10/14/2005 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:50 |
8:50 |
|
| 10/12/2005 |
Run |
Random Route |
Easy |
6.0 mi |
53:02 |
8:51 |
|
| 10/10/2005 |
Run |
Random Route |
Easy |
5.0 mi |
45:31 |
9:07 |
|
| 10/8/2005 |
Run |
Random Route |
Long |
14.0 mi |
1:54:02 |
8:09 |
|
| 10/6/2005 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:21 |
8:56 |
|
| 10/4/2005 |
Run |
Random Route |
Easy |
5.0 mi |
44:12 |
8:51 |
|
| 10/2/2005 |
Run |
Random Route |
Easy |
6.0 mi |
51:14 |
8:33 |
|
| 9/25/2005 |
Run |
Adirondack Half-Marathon |
Race |
13.1 mi |
1:37:57 |
7:29 |
|
| 9/23/2005 |
Run |
Random Route |
Easy |
4.0 mi |
32:11 |
8:03 |
|
| 9/21/2005 |
Run |
Random Route |
Easy |
3.0 mi |
25:08 |
8:23 |
|
| 9/19/2005 |
Run |
Random Route |
Easy |
4.0 mi |
30:48 |
7:42 |
|
| 9/16/2005 |
Run |
Random Route |
Easy |
5.0 mi |
39:04 |
7:49 |
|
| 9/14/2005 |
Run |
Random Route |
Easy |
5.0 mi |
40:12 |
8:03 |
|
| 9/12/2005 |
Run |
Random Route |
Easy |
4.0 mi |
32:58 |
8:15 |
|
| 9/9/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:23:40 |
8:22 |
|
| 9/7/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:27 |
7:33 |
|
| 9/1/2005 |
Run |
Random Route |
Easy |
7.0 mi |
53:31 |
7:39 |
|
| 8/27/2005 |
Run |
Random Route |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 8/25/2005 |
Run |
Random Route |
Easy |
5.0 mi |
36:41 |
7:21 |
|
| 8/23/2005 |
Run |
Random Route |
Easy |
5.0 mi |
36:49 |
7:22 |
|
| 8/19/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:18:08 |
7:49 |
|
| 8/17/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:18:09 |
7:49 |
|
| 8/14/2005 |
Run |
Random Route |
Long |
11.0 mi |
1:38:12 |
8:56 |
|
| 8/13/2005 |
Run |
Random Route |
Easy |
2.0 mi |
16:29 |
8:15 |
|
| 8/11/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:19:16 |
7:56 |
|
| 8/9/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 8/6/2005 |
Run |
Random Route |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 8/3/2005 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 8/2/2005 |
Run |
Random Route |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 7/31/2005 |
Run |
Random Route |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/30/2005 |
Run |
Random Route |
Easy |
9.0 mi |
1:14:00 |
8:14 |
|
| 7/28/2005 |
Run |
Random Route |
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 7/26/2005 |
Run |
Random Route |
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 7/24/2005 |
Run |
Random Route |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 7/23/2005 |
Run |
Random Route |
Easy |
1.2 mi |
13:00 |
10:50 |
|
| 7/21/2005 |
Run |
Random Route |
Easy |
8.1 mi |
1:05:00 |
8:02 |
|
| 7/19/2005 |
Run |
Random Route |
Easy |
8.1 mi |
1:05:00 |
8:02 |
|
| 7/17/2005 |
Run |
Random Route |
Long |
10.0 mi |
1:28:00 |
8:48 |
|
| 7/15/2005 |
Run |
Random Route |
Easy |
3.7 mi |
28:00 |
7:35 |
|
|