Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/25/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
4/24/2019 |
Run |
Pearson Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
4/16/2019 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
4/13/2019 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
4/10/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
4/8/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
4/7/2019 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
4/2/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
4/1/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:20 |
8:58 |
|
3/29/2019 |
Run |
Pearson Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
3/25/2019 |
Run |
Pearson Park |
Easy |
3.0 mi |
29:00 |
9:40 |
|
3/23/2019 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
3/21/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
3/20/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
3/18/2019 |
Run |
Pearson Park |
Easy |
5.0 mi |
44:00 |
8:48 |
|
3/16/2019 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
3/13/2019 |
Run |
Pearson Park |
Easy |
5.0 mi |
44:00 |
8:48 |
|
3/11/2019 |
Run |
Pearson Park |
Easy |
6.0 mi |
53:00 |
8:50 |
|
3/9/2019 |
Run |
Pearson Park |
Easy |
6.0 mi |
57:00 |
9:30 |
|
3/7/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
43:00 |
9:34 |
|
3/5/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
3/2/2019 |
Run |
Pearson Park |
Easy |
4.0 mi |
34:00 |
8:30 |
|
2/28/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
2/25/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
2/23/2019 |
Run |
Pearson Park |
Easy |
6.7 mi |
1:02:00 |
9:16 |
|
2/21/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
2/19/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
2/12/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
2/3/2019 |
Run |
Pearson Park |
Easy |
4.3 mi |
39:00 |
9:05 |
|
2/2/2019 |
Run |
Pearson Park |
Easy |
5.5 mi |
51:00 |
9:17 |
|
1/30/2019 |
Run |
Pearson Park |
Easy |
2.2 mi |
20:00 |
9:06 |
|
1/28/2019 |
Run |
Pearson Park |
Easy |
2.0 mi |
18:00 |
9:00 |
|
1/26/2019 |
Run |
Pearson Park |
Easy |
5.5 mi |
50:00 |
9:06 |
|
1/24/2019 |
Run |
Pearson Park |
Easy |
2.0 mi |
19:00 |
9:30 |
|
1/22/2019 |
Run |
Pearson Park |
Easy |
2.0 mi |
19:00 |
9:30 |
|
1/21/2019 |
Run |
Pearson Park |
Easy |
3.6 mi |
32:00 |
8:54 |
|
1/10/2019 |
Run |
Pearson Park |
Race |
4.5 mi |
41:00 |
9:07 |
|
1/8/2019 |
Run |
Pearson Park |
Easy |
3.0 mi |
26:00 |
8:40 |
|
1/5/2019 |
Run |
Pearson Park |
Easy |
5.5 mi |
51:00 |
9:17 |
|
1/2/2019 |
Run |
Pearson Park |
Easy |
3.5 mi |
32:00 |
9:09 |
|
12/29/2018 |
Run |
Pearson Park |
Race |
5.5 mi |
50:00 |
9:06 |
|
12/22/2018 |
Run |
Pearson Park |
Easy |
5.5 mi |
50:00 |
9:06 |
|
12/15/2018 |
Run |
Pearson Park |
Race |
6.5 mi |
1:02:00 |
9:33 |
|
12/11/2018 |
Run |
Pearson Park |
Race |
4.5 mi |
42:00 |
9:20 |
|
12/10/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
12/8/2018 |
Run |
Pearson Park |
Race |
4.5 mi |
41:00 |
9:07 |
|
12/5/2018 |
Run |
Pearson Park |
Race |
4.5 mi |
42:00 |
9:20 |
|
12/3/2018 |
Run |
Pearson Park |
Race |
4.5 mi |
42:00 |
9:20 |
|
11/20/2018 |
Run |
Pearson Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
11/10/2018 |
Run |
Pearson Park |
Race |
13.1 mi |
2:12:50 |
10:09 |
|
11/8/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
11/3/2018 |
Run |
Pearson Park |
Easy |
5.5 mi |
49:00 |
8:55 |
|
10/29/2018 |
Run |
Pearson Park |
Easy |
2.5 mi |
24:00 |
9:36 |
|
10/20/2018 |
Run |
Pearson Park |
Easy |
26.6 mi |
6:23:00 |
14:24 |
|
10/16/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
39:00 |
8:40 |
|
10/13/2018 |
Run |
Pearson Park |
Easy |
10.5 mi |
1:40:00 |
9:32 |
|
10/11/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
10/9/2018 |
Run |
Pearson Park |
Easy |
18.0 mi |
3:12:00 |
10:40 |
|
10/6/2018 |
Run |
Pearson Park |
Easy |
9.0 mi |
1:23:00 |
9:14 |
|
10/3/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
10/2/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
10/1/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
9/29/2018 |
Run |
Pearson Park |
Easy |
18.0 mi |
2:54:00 |
9:40 |
|
9/26/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
9/25/2018 |
Run |
Pearson Park |
Easy |
9.4 mi |
1:28:00 |
9:22 |
|
9/22/2018 |
Run |
Pearson Park |
Long |
13.0 mi |
2:00:00 |
9:14 |
|
9/20/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
9/19/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
56:00 |
8:37 |
|
9/18/2018 |
Run |
Pearson Park |
Easy |
6.0 mi |
52:00 |
8:40 |
|
9/17/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
9/15/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
9/13/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
9/11/2018 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
9/10/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
9/8/2018 |
Run |
Pearson Park |
Easy |
18.2 mi |
2:52:00 |
9:28 |
|
9/6/2018 |
Run |
Pearson Park |
Easy |
8.5 mi |
1:18:00 |
9:11 |
|
9/5/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
9/4/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
9/3/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
8/31/2018 |
Run |
Pearson Park |
Easy |
12.3 mi |
2:00:00 |
9:46 |
|
8/30/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
8/29/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
8/27/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
39:00 |
8:40 |
|
8/26/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:10:00 |
9:20 |
|
8/23/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
8/22/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
57:00 |
8:47 |
|
8/21/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
8/20/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
56:00 |
8:37 |
|
8/18/2018 |
Run |
Pearson Park |
Easy |
18.0 mi |
2:56:00 |
9:47 |
|
8/16/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
8/15/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
8/13/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
8/11/2018 |
Run |
Pearson Park |
Easy |
16.0 mi |
2:42:00 |
10:08 |
|
8/8/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
56:00 |
8:37 |
|
8/7/2018 |
Run |
Pearson Park |
Easy |
5.0 mi |
43:00 |
8:36 |
|
8/6/2018 |
Run |
Pearson Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
8/4/2018 |
Run |
Pearson Park |
Easy |
10.2 mi |
1:36:00 |
9:25 |
|
8/2/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
7/31/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
7/28/2018 |
Run |
Pearson Park |
Easy |
15.1 mi |
2:22:00 |
9:25 |
|
|