Run: General Aerobic Previous Next

1/6/2012

4:59 PM

9.2 mi

1:20:56.58

8:48 mi

Health

189 lb
5506

Weather

55 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Moderate paced 9.2m w/8x8sec hill sprints. legs really felt like they had an extra zip in them tonite. Too many cars out this hour and reminds me why i am a morning runner.

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