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Run: General Aerobic Previous Next

5/13/2016

Date

5:22 AM

Time

5.3 mi

Distance

47:15.89

Duration

9:01 mi

Pace

Equipment

Mizuno Wave Rider 17 (WR17.3)

Health

Weight185 lb

kilojoules3075

Weather

Temperature63 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseGeneral Aerobic + strides/drills

Comments