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Summary
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Run: Interval
Previous
Next
1/27/2016
Date
5:48 AM
Time
4.5 mi
Distance
36:10
Duration
8:08 mi
Pace
Equipment
Mizuno Wave Ronin 4 (RON4.2)
Health
Weight
184.7 lb
kilojoules
2602
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
12x400 w/200 rec
Comments
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