Run: Progression Previous Next

2/2/2012

4:50 AM

6.2 mi

53:02.18

8:33 mi

Equipment

ASICS Gel-ASIC Nimbus 12 (NIMB12 O/B)

Health

187 lb
3677

Weather

41 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Progressive 6.2 miles ranging from 9:00 to 8:05. Legs were flowing today.

Comments

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