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2/4/2012

6:42 AM

15.5 mi

2:06:40.18

8:11 mi

Health

187 lb
9178

Weather

35 F

Ratings

10 / 10
10 / 10
  • Splits
  • Graphs

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Notes

15.5m w/14@GMP-15 seconds. Avg. pace 8:06 with one bad split at mile 12 for a potty break. Very encouraging run today for RnR DC in less than 7 weeks!

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