8/23/2011
4:18 PM
4.7 mi
44:34.09
9:36 mi
ASICS Gel-Niimbus 12 (NIM12B)
Initializing charts...
Doubled down for another easy recovery 4+ on the Cumberland Valley Rail Trail. Garmin was all over the place for mile 3 running thru heavy tree cover, so overall pace probably a bit slower. 13.1 total for the day.