12/13/2011
4:40 AM
8.4 mi
1:12:28.98
8:41 mi
ASICS Gel-ASIC Nimbus 12 (NIMB12 O/B)
Initializing charts...
8+ mile progression run at moderate pace. Neg split last 4m w/splits of 8:30, 8:20, 8:19, and 8:05. Mt running definitely agreeing with cold weather. Wish it was like this all year round.:)