Run: General Aerobic Previous Next

6/4/2012

5:22 AM

5.1 mi

47:21.46

9:18 mi

Health

185 lb
2987

Weather

54 F

Ratings

1 / 10
1 / 10
  • Splits
  • Graphs

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Notes

Easy recovery 5m to kick-off the running week.

Training Plan Entry

Easy

8 mi

12x10sec hill sprints

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