| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2016 |
Run |
12x400 c/d |
Warm-Up/Cooldown |
1.6 mi |
15:06 |
9:45 |
 |
| 2/18/2015 |
Run |
12x400 c/d |
Warm-Up/Cooldown |
1.1 mi |
10:27 |
9:30 |
|
| 1/21/2015 |
Run |
12x400 c/d |
Warm-Up/Cooldown |
0.6 mi |
6:00 |
10:00 |
|
| 7/8/2014 |
Run |
12x400 c/d |
Warm-Up/Cooldown |
3.3 mi |
29:03 |
8:53 |
|
| 6/18/2014 |
Run |
12x400 c/d |
Warm-Up/Cooldown |
3.6 mi |
34:02 |
9:22 |
|
|