Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/4/2011 Run   Race 5.0 km 24:16 4:54
12/11/2010 Run
Frankston Track
Race 5.0 km 23:17 4:40
12/5/2010 Run   Race 5.0 km 22:34 4:31
2/13/2010 Run   Race 5.0 km 22:28 4:30
2/6/2010 Run
Knox Track
Race 5.0 km 23:28 4:42
1/14/2010 Run
Glenhuntly Track
Race 5.0 km 23:09 4:38
12/12/2009 Run
Knox Track
Race 5.0 km 22:09 4:26