| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2012 |
Run |
Gym |
Easy |
1.7 km |
10:00 |
5:53 |
 |
| 2/24/2012 |
Run |
Gym |
Interval |
7.0 km |
|
|
|
| 12/30/2011 |
Bike |
Gym |
Interval |
16.0 km |
30:00 |
1:53 |
|
| 11/24/2011 |
Bike |
Gym |
Interval |
16.0 km |
30:00 |
1:53 |
|
| 11/21/2011 |
Bike |
Gym |
Interval |
16.3 km |
30:00 |
1:51 |
|
| 11/18/2011 |
Run |
Gym |
Easy |
3.2 km |
20:00 |
6:20 |
|
| 11/15/2011 |
Bike |
Gym |
Interval |
16.0 km |
30:00 |
1:53 |
|
| 11/14/2011 |
Run |
Gym |
Easy |
3.0 km |
21:00 |
7:00 |
|
|