Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/19/2012 Bike
Koonung Trail
Easy 28.7 km 1:26:04 3:01
8/19/2012 Bike
Koonung Trail
Easy 27.5 km 1:12:05 2:38
1/17/2012 Bike
Koonung Trail
Easy 37.1 km 1:28:02 2:23
12/22/2011 Bike
Koonung Trail
Easy 37.3 km 1:34:15 2:32
12/20/2011 Bike
Koonung Trail
Easy 38.0 km 1:35:29 2:31
11/4/2011 Bike
Koonung Trail
Easy 29.8 km 1:22:19 2:46
9/14/2011 Run
Koonung Trail
Easy 16.3 km 1:30:53 5:35
8/20/2011 Bike
Koonung Trail
Easy 24.9 km 1:09:27 2:48
4/17/2011 Run
Koonung Trail
Long 34.0 km    
5/30/2010 Run
Koonung Trail
Long 17.6 km 1:34:58 5:24