| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2012 |
Run |
Dandenongs |
Hill |
22.1 km |
3:04:05 |
8:21 |
 |
| 4/6/2012 |
Run |
Dandenongs |
Long |
16.1 km |
2:18:19 |
8:37 |
|
| 3/18/2012 |
Run |
Dandenongs |
Long |
16.0 km |
2:11:04 |
8:11 |
|
| 3/4/2012 |
Run |
Dandenongs |
Hill |
16.2 km |
2:23:03 |
8:51 |
|
| 8/28/2011 |
Run |
Dandenongs |
Race |
14.3 km |
1:39:37 |
6:58 |
|
| 6/26/2011 |
Run |
Dandenongs |
Hill |
13.0 km |
|
|
|
| 4/26/2011 |
Run |
Dandenongs |
Hill |
17.0 km |
|
|
|
| 4/3/2010 |
Run |
Dandenongs |
Hill |
7.0 km |
52:59 |
7:33 |
|
| 1/16/2010 |
Run |
Dandenongs |
Hill |
8.0 km |
54:14 |
6:47 |
|
| 1/9/2010 |
Run |
Dandenongs |
Hill |
6.0 km |
39:11 |
6:30 |
|
| 12/20/2009 |
Run |
Dandenongs |
Long |
18.2 km |
2:04:53 |
6:52 |
|
| 12/13/2009 |
Run |
Dandenongs |
Long |
25.3 km |
3:16:54 |
7:48 |
|
|